Our bodies are amazing, have you ever watched someone who took up a sport like golf or tennis at a very young age. Even after years of not playing they can step up and deliver a swing that makes a casual player, who took up the game later in life, green with envy.
When it comes to the game of life is your muscle memory geared to failure or is it geared to the attainment of your vision.
The reality is, muscle memory can support failure as quickly as it can support success. It’s how we are conditioned, that makes the difference. What are the terms of reference that we lean into when faced with a fork in the road? Do we have a predisposition to failure and walking away; or are we predisposed to finding a solution that dovetails with our vision?
Physically and Intellectually
We tend to think of muscle memory physically. World Class performers know that the most important muscle to work on is that gray matter between our ears. The mind is the greatest muscle we have.
When you have the body working congruently with a World Class mindset and focus, you become worthy of the attention of others.
World Class performers are like the person who took up their sport as a very young person. They have years of repetition to fall back on.
Four Steps To Get Your Glutes in Gear
Create a repetitive memory in your mind of what you want to accomplish. The one most clear is likely the person to get a buy-in from others and inevitably lead the charge.
2) Feel The Feelings,
Find and more importantly feel that mental state where you are in the zone and are on top of your game. Make it a sensory experience, incorporate all of your senses into reliving an empowering mental state.
Mentally prepare yourself over and over again. See yourself in full on, fearless pursuit of your destiny. Aim for 10,000 hours of reliving those moments where you were in the flow, achieving your personal best. See it over and over again. Then…… do it one more time for good measure.
4) Insulate yourself,
With clarity, feeling the feelings and by incorporating repetition, you inevitably protect yourself from the skeptics and those who are standing at the ready to tell you why this won’t work. Too many projects have gone by the wayside because of naysayers and the negative attitudes of others.
The World Class are unshakable in their pursuit of their visions and goals.
Let me ask you; Are you having trouble getting your gluteus maximus in gear?
I am offering a free one-hour coaching session to a limited few. Interested? No obligation just e-mail me at brent@ThinkWorldClass.com.
Have a World Class day my friend.